Did you know that 8 out of 10 women wear the wrong size bra ? Now imagine how uncomfortable that becomes after a mastectomy, lumpectomy, or reconstruction when your skin is sensitive, your body is healing, and every seam matters. As a certified mastectomy fitter, we see it every day: women struggling with bras that pinch, rub, pull, or simply don’t fit their new shape . That’s why a properly fitted bra isn’t a luxury after breast surgery, it’s essential. Why Fit Matters Afte

A Smarter First Step After Surgery After breast surgery, many women feel pressured to rush into reconstruction but healing isn’t something that should ever be rushed . Before committing to another surgery, there’s a powerful, often overlooked option that can give you comfort, balance, and time to decide what’s right for you: a breast prosthesis or prosthesis shell . Why Many Women Choose a Prosthesis First After mastectomy or lumpectomy, your body may feel unbalanced. One si

If you’ve ever had a mammogram, you probably assumed it tells the full story about your breast health. But for nearly 50% of women , that’s not always true, because of something called dense breast tissue . Here’s the problem: Dense breast tissue shows up white on a mammogram. Breast cancer also shows up white on a mammogram. That makes it like trying to find a snowball in a snowstorm possible, but much harder. Women with dense breasts don’t just have a higher risk of breast

After breast surgery, most women are focused on their incisions, medications, and follow-up appointments. But there’s one essential part of recovery that often gets overlooked: your compression bra . So why doesn’t every surgeon talk about it? The truth is, compression bras aren’t just about comfortm they play a scientific role in healing . How Compression Helps Your Body Heal After surgery, your body is working hard to repair tissue, reduce swelling, and stabilize sensitive

After breast surgery, your body is healing in ways you can’t always see, sensitive skin, delicate incisions, swelling, and tissue trying to settle. During this time, what you wear against your body matters more than ever. That’s why soft, seamless mastectomy bras  aren’t just about feeling good, they’re part of healing well. A poorly designed bra can rub against incision lines, irritate the nipple area, and pull on sensitive tissue. But the right mastectomy bra protects your

After a mastectomy, the physical healing is only part of the journey. For many women, losing a breast can feel like losing a piece of themselves. It can impact posture, comfort, the way clothes fit and most of all, confidence. But here’s the part many women don’t hear enough: you don’t have to live the rest of your life feeling uneven or uncomfortable. Feeling Balanced Again — Inside and Out With the help of a professionally fitted breast prosthetic , many women go from feeli

Even After a Mastectomy After a mastectomy, your body can feel unfamiliar in ways that no one really warns you about . It’s not just about healing physically, it’s about learning how to feel comfortable, confident, and like yourself again. Clothes that once fit effortlessly may now shift, pull, or sit unevenly, and that can quietly chip away at your confidence, especially when you’re getting ready for a special night out or the start of a new year. For many women, that moment

Learn how to do a self-breast exam in 5 minutes. A simple monthly habit that helps with early breast cancer detection and peace of mind.

When you think of breast cancer, you probably picture women, but men can get breast cancer too. It's rare, yes, but it’s real and awareness could make all the difference. Why Men Need to Know This Breast cancer doesn’t discriminate. It’s not just about gender, it’s about genetics and family history. If there’s a history of breast cancer in your family, even if you’re male, you could be at risk. Most men never think about doing a self-breast exam , but just like women, men hav

After breast surgery, the last thing you want to think about is your bra. But here’s the truth, the first bra you wear after surgery matters more than you think . The wrong bra? It can rub against incision lines, cause pain, slow your healing, and make an already tough recovery even harder. The right bra? It supports your body, eases discomfort, and helps you move again with confidence. the-post-surgery-bra-that-can-make-or-break-your-recovery Why the Right Post-Surgery Bra I

Let’s be real for a second: wearing a bra all day is not fun . If you’re a healthcare professional in scrubs, moving nonstop, or even...

Most of us know  we should do our monthly self-breast exam, but life gets busy, it feels a little awkward, and before you know it… months go by. But here’s the thing: skipping your self-breast exam can mean missing early signs of breast cancer and early detection truly saves lives. That’s why this October, we’re keeping it fun, memorable, and yes… a little cheeky. 🎃 The Pumpkin Method: Making Self-Breast Exams Unforgettable In honor of Breast Cancer Awareness Month, imagine

You survived surgery. You’re healing. You’re finally ready to feel like you  again and then comes the shocker: those post-surgical...

If you’ve ever thought, “There’s no way I’m putting my implants in that machine, they’ll pop!”  you’re not alone. This is one of the...

If you’ve ever skipped a mammogram because you were worried about the pain, you’re not alone. The thought of putting your breast in a...

What if your mammogram missed something? For millions of women with dense breast tissue, that’s a very real possibility,  and it’s why...

Breast cancer affects millions of people worldwide, touching the lives of patients, families, and communities. Among the efforts to...

Breast cancer affects millions of women and men each year, touching not only patients but their families, friends, and communities. As we...

Connectedness is central to the growth that occurs through meaningful learning. It is a reciprocal process where identity and...

Facing breast cancer is a monumental challenge, and the physical and emotional impacts of mastectomy or lumpectomy can be overwhelming....